South Africa’s festive season promptly starts on 01 December – without fail. The month is filled with little sweet treats, festive cocktails, and long lunches – not to mention glazed gammon, peppermint crisp tart, trifle, and sneaky soft serves after a scorching day. Although fun, these gatherings and foods can feel overwhelming if you’re navigating … Continue reading Before the festive food frenzy: Diabetes explained