• There’s something deeply comforting about opening the pantry and knowing dinner is already halfway sorted. No expensive ingredients, no last-minute dash to the shops – just a humble bag of lentils, a tin of chickpeas, or a jar of beans waiting to work their magic.  Pulses may not be flashy, but they’re the quiet overachievers of the kitchen. Affordable, nourishing and endlessly versatile, these cupboard classics have earned their place in everyday cooking – especially when stretching groceries a little further matters.  Read more: Budget Veggie Series: Carrots The best part? They do far more than bulk up a meal. Beans, lentils, split peas and chickpeas…

    South Africa’s premium dairy favourite, LANCEWOOD®, is stirring up snack time with the launch of Fruity Cottage Cheese – a creamy, protein-packed anytime treat, bringing a moment of joy with a burst of fruity fun. Available in Strawberry, Blueberry and Pineapple, this delicious new range is flavoured using real fruit pieces and is all about individual indulgence. Neatly packaged in a handy single-serve tub, LANCEWOOD® Fruity Cottage Cheese is a spoonable, anytime, snack for one. The latest product innovation from LANCEWOOD® designed to simplify your life, Fruity Cottage Cheese is a wholesome addition to packed lunches, the…

    There’s something deeply comforting about a pot of soup bubbling away on the stove.   It fills the kitchen with warmth, makes enough to feed a small village, and somehow still leaves you with leftovers. The good kind. The kind that deserves a second round – not a sad, freezer-burnt fate.   Freezing soup is one of those kitchen habits that makes life easier. A little effort today means lunch sorted next week, and fewer ingredients heading for the bin.  Which soups freeze best? Some soups are practically made for freezer life. These tend to keep their flavour and texture well:  Chicken and vegetable broth-based…

    When the weather turns dramatic and the windows start rattling, this is the kind of pot you want bubbling away on the stove. This lamb knuckle and apricot stew is all deep, slow-cooked comfort – tender meat falling off the bone, sweet bursts of apricot, and a rich sauce that practically begs for seconds. The apricots might sound unexpected, but they’re the quiet hero here, adding just enough sweetness to balance the savoury depth of the lamb and red wine. It’s rustic in the best way: a one-pot wonder that fills the kitchen with the sort of aroma that makes…

    Soft, warmly spiced and naturally sweetened with honey, this honey spice cake is the kind of bake that makes a kitchen smell like you’ve emotionally committed to autumn. It’s simple to make, beautifully fragrant, and perfect for cooler autumn days. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! Also See: Vegan chocolate recipe https://www.foodandhome.co.za/on-shelf/vegan-chocolate-recipe RECIPE & STYLING: Kate Turner