Whether you’re an experienced baker or just starting out, the type of yeast you use can make or break your next batch of bread, rolls and pastries. Even though the concept of yeast is a constant (those little microorganisms help your dough rise), the type of yeast you use really does make a difference. We break down the differences between instant yeast vs active dry yeast and showcase the best type to use in your next bake. Instant yeast vs active dry yeast: What’s the difference? Instant yeast Instant yeast is a type of dry yeast introduced in the…
Your gut does much more than digest food. It is home to trillions of microorganisms—collectively known as the gut microbiome—that play a vital role in digestion, immunity, metabolism, and even…
If you’re looking for a hearty vegetarian dinner that doesn’t skimp on flavour, these cheesy baby marrow “meatballs” are about to earn a permanent spot in your weeknight rotation. Crispy on the outside, soft and cheesy in the middle, they’re served over tender orzo tossed through a rich spicy red wine tomato sauce for the ultimate cosy meal. It’s the kind of comforting, veggie-packed dinner that feels a little indulgent while still making the most of humble pantry staples and seasonal baby marrows. Also See: Ciabatta with meatballs and harissa sour cream Recipe and styling by Illanique van Aswegen…
Let’s be honest: bathroom mats take a lot of abuse. They’re stepped on daily, splashed with water, and can quickly become a breeding ground for mildew if neglected.…
Rich, creamy and packed with warming spices, this butter chicken is the ultimate comfort-food curry. Tender chicken is marinated in yoghurt, lemon and fragrant spices before being cooked in a buttery tomato-and-cream sauce flavoured with garlic, ginger and garam masala. Serve it with fluffy basmati rice or warm naan for a cosy, satisfying dinner that’s well worth the extra marinating time. Also See: Winter comforts: Try this Samp and Mutton Curry recipe Recipe by Claire Ferrandi Photograph by Dylan Swart
A creamy risotto gets a fresh, flavour-packed twist with golden roasted cauliflower, peppery rocket and plenty of Parmesan. Toasted pine nuts add a little crunch, while white wine,…
Creatine has been part of the fitness conversation for years, largely in the context of muscle building and athletic recovery. More recent research is expanding the picture considerably, and one of the most striking areas of emerging evidence involves reproductive health. A study published in the journal Food Science and Nutrition found that women who consumed the recommended amount of creatine had notably lower risks of several reproductive health issues compared with those who did not meet that threshold. It is a finding that deserves attention, particularly because creatine’s potential benefits in this area remain relatively unknown outside research circles.…
A classic roast chicken gets a flavour-packed upgrade with fragrant rosemary, zesty lemon and a savoury chorizo stuffing. The chicken roasts until go,lden and juicy, while the rich,…
Forget the game drives — our kind of safari involves good food, great wine, and plenty of stopping along the way. Welcome to the Stellenbosch Food Safari, where the only things we’re hunting for are delicious bites, beautiful wine, and those little places you immediately want to tell your friends about. As South Africa’s second-oldest town, Stellenbosch has history in abundance — but don’t be fooled into thinking it’s stuck in the past. Wander along streets like Church Street and Dorp Street and you’ll find a wonderfully vibrant mix of bistros, restaurants, wine bars, coffee shops, ice-cream parlours, galleries, boutiques…
These baby marrow, pepper and spinach mini quiches are packed with colourful vegetables, creamy Cheddar and plenty of flavour. Baked in individual pastry cases, they’re an easy option…