These spiced coconut cauliflower rice bowls are packed with colour, texture and warming spices. Tender cauliflower is cooked with creamy coconut milk, cumin, coriander and ginger, then topped with charred broccoli, chickpeas, fresh spinach, crunchy roasted peanuts and a squeeze of lemon. A hearty vegan bowl that makes a satisfying lunch or light dinner. Recipe and styling By Claire Ferrandi Assisted by Nomvuselelo Mncube Photograph by Dylan Swart Dietary Advice by Maryke Gallagher, RD SA (BSC DIET, MNUTR) Made these Spiced Coconut Cauliflower Rice veggie bowls? Tag us @foodandhomesa #cookingwithFH on Instagram! Also See: Spicy Vegan Rice Noodle Bowls…
Fresh, colourful and full of Mediterranean flavour, this Greek orzo salad is an easy addition to any table. Tender orzo is tossed with juicy cherry tomatoes, sun-dried tomatoes,…
Golden baby potatoes and sweet roasted parsnips come together in this vibrant side dish, tossed with fragrant rosemary, thyme and basil pesto, then finished with toasted pecans for crunch. Fresh, herby and full of texture, it’s an effortless addition to a Sunday roast, braai or relaxed lunch spread. Also See: Red cabbage, carrot and beetroot salad with a sweet chilli dressing https://www.foodandhome.co.za/recipes/red-cabbage-carrot-and-beetroot-salad-with-a-sweet-chilli-dressing Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart
There’s a reason meatballs are a weeknight favourite: they’re comforting, versatile and endlessly adaptable. From South African-inspired boerewors meatballs with spicy chakalaka to herbed meatballs baked in tomato…
Heritage Month arrives just as South Africans start finding excuses to spend more time outside again. The days are getting longer, the afternoons warmer, and after winter, lunch around the table can easily become an afternoon around the fire. Food has always been part of the way we gather, but there is no single Heritage Month menu. What lands on the table depends on where you grew up, the food your family makes, the recipes passed down and the flavours you have picked up along the way. The braai might be a familiar thread, but what surrounds it is constantly…
Cadbury Dairy Milk, Mzansi’s number one chocolate brand, is bringing its globally celebrated ‘Made To Share’ campaign to local shelves with a uniquely South African twist, inviting consumers…
Embrace the wonders of air frying with this Pork Katsu recipe. Air frying offers a healthier, less greasy route to crispy perfection. For the ultimate crackling, ensure your pork is dry before cooking and use a high heat blast at the end. Also See: Pork bobotie https://www.foodandhome.co.za/recipes/pork-bobotie Recipe and image: SA Pork
Rich, creamy and wonderfully indulgent, this Amarula and chocolate crème brûlée puts a South African twist on a classic French dessert. Silky Amarula and dark chocolate custards are…
With Heritage Day this week, the F&H Team is celebrating South Africa’s sweet side with a round-up of our favourite desserts. From nostalgic malva pudding and peppermint crisp tart to braai-friendly fruit, indulgent puddings and modern twists on South African classics, there’s something for every kind of sweet tooth. Whether you’re hosting a Heritage Day braai or simply looking for something special to make this weekend, these are the desserts we’ll be reaching for. The F&H Team’s favourite SA desserts 1. Cinnamon pumpkin fritters with caramel sauce https://www.foodandhome.co.za/recipes/cinnamon-pumpkin-fritters-with-caramel-sauce 2. Charred peaches with berry rose water yoghurt https://www.foodandhome.co.za/recipes/charred-peaches-with-berry-rose-water-yoghurt …
On a farm at the edge of Stellenbosch, where the suburban fringe gives way to the Jonkershoek Valley, Rozendal has spent more than two decades perfecting something that…