Yep, you read that right – cocoa-free chocolate has officially entered the chat. You might be wondering how chocolate can be made without cocoa, but big retailers like Nestlè and Callebaut are on to something. Late last year and earlier this month, cocoa-free and alternative chocolate products were launched in Europe with the hope of success. But what’s the point of taking the most quintessential ingredient out of chocolate? In the past couple of years, the wholesale price of cocoa has been soaring. In 2024, the market saw an astonishing 300% increase, with 2025 not looking much better either. During…
There’s something wildly satisfying about scooping salsa that started as a handful of sun-warmed leaves and vines in your own garden. It’s fresher, brighter, and just a little…
If you’re looking for a dish that delivers big flavour with minimal fuss, this caramelised onion, biltong and coriander frittata ticks every box. Sweet, slow-cooked onions meet the rich, savoury depth of biltong, while fresh coriander adds a bright lift to every bite. Finished with a creamy mature Cheddar sauce, it’s the kind of comforting, one-pan meal that works just as well for a laid-back brunch as it does for an easy midweek dinner. Also See: Mini frittata roulades with cream cheese and Rosa tomatoes https://www.foodandhome.co.za/recipes/mini-frittata-roulades-with-cream-cheese-and-rosa-tomatoes
If you struggle with muscle cramps, poor sleep, constant fatigue, and even migraines, you might not be getting enough magnesium. It’s one of the fourth most-abundant minerals in…
Starting your journey in the kitchen can be both exciting and overwhelming. Whether you’re learning to cook for fun, health reasons or saving money, having some fundamental tips can make your experience more enjoyable and successful. Here are some essential tips to consider as a beginner in the kitchen: 1. Start with simple recipes Begin with easy-to-make dishes that require few ingredients and straightforward techniques. Recipes like scrambled eggs, pasta, salads or stir-fries help build confidence and foundational skills. 2. Gather essential kitchen tools Having the correct tools goes a long way. Invest in basic equipment such as a sharp…
There’s something deeply satisfying about a home that smells clean without smelling like chemicals. The good news? You don’t need a cupboard full of pricey products to get…
This well-known tuber has a long history in our country. Originally grown in Southeast Asia for over 6,000 years, it was introduced to Southern Africa by Portuguese traders around the 1500s. A lover of wetlands, you can find amadumbe growing along wetlands in Kwa-Zulu Natal, but also in many local grocery stores from Woolworths to Checkers, too. We touch on what makes this root vegetable wonderful to eat and share a recipe for creamy mash with it, just in time for cool, cosy autumn evenings. Amadumbe Also known as the “potato of the tropics”, mufhongwe, taro or dasheen,…
There’s something about a dish that comes together in one pan that feels instantly generous – and this chicken chorizo, fennel roasted tomato risoni is exactly that. It’s…
Every gardener has different reasons for choosing the plants that end up in their garden landscape. From shrubs, annuals, and perennials to herbs that end up occupying precious space in and around your garden. Some of these plants are edible, and having them in your garden provides several unique features that make them worthwhile. These are some of the best edible plants to consider Granadillas Nothing quite says spring or summer like the sight of granadilla fruits ripening on a creeper vine along your garden trellis. These edible plants are known for their vertical climbing abilities and are fast-growing vines with lush foliage. With their striking, complex flowers, they add the right visual appeal to just about any garden. …
Brighten up your weeknight dinner with this Lighter Thai Green Curry! This recipe has all the flavours of traditional Thai curry—think lemongrass, ginger, and green curry paste—without the…