• This isn’t your average hummus situation. We’ve taken creamy pumpkin, zippy lime and a cheeky hit of chilli and turned them into a dip that demands attention. Paired with cheesy, oven-baked tortilla dippers, it’s the kind of snack that gets devoured before you can even say “serve the platter.” Warm, vibrant, a tiny bit spicy and utterly shareable, this pumpkin, lime and chilli hummus brings big flavour to any casual lunch, weekend gathering or solo feast with zero regret. Recipe and styling by Claire Ferrandi Assisted by Nomvuselelo Mncube  Photograph by Dylan Swart   Made this recipe? Tag us…

    Grow new rosemary plants from cuttings in just a few weeks. Rosemary is a classic herb. It pairs well with many meats and vegetables, and can be used in savoury and sweet dishes. Not only is it versatile in the kitchen, but it also provides many benefits to your garden, too. As a drought-resistant and evergreen herb, rosemary acts as a natural pest repellent for your garden, simultaneously attracting pollinators like bees and butterflies. The best news is that you can easily propagate and grow bunches of rosemary plants, using a few cuttings. Rosemary propagation guide: Step-by-step Find a healthy…

    After a long and indulgent 2025 festive season, filled with big meals, sweet treats, and those irresistible soft serves on the beach, it’s normal for your body to feel bloated, experience brain fog, or fatigue. While your body is naturally good at regulating itself, changes in routine, sleep and eating habits can leave you feeling a little out of sync. The good news is that you can give your body an extra boost to help it recover, feel fresh, and stay strong for the rest of the year. Simple & easy habits to give your body a boost Resetting…

    While high-protein diets remain popular in the food and wellness space, the side effects of excessive protein intake aren’t discussed enough. Don’t get us wrong – there’s nothing inherentlyly wrong with eating a high-protein diet (it works for many of the world’s top athletes), but consuming that little bit too much may lead to bad breath, dehydration, and even weight gain. While the main goals of high-protein diets are to support muscle growth and recovery, overdoing it can cause serious stress on your kidneys and heart. If you’re experiencing any of the below signs and symptoms, you might be consuming too…

    There are many reasons why we love harvest time on La Motte. With all the activity, the farm is abuzz with an infectious energy, but this special season also celebrates our French Huguenot winemaking traditions and tastes that have become somewhat of a treasure over the years. As is the annual custom, we invite guests to join in the enthusiasm with an exciting, seasonal Harvest Experience. The 2026 La Motte Harvest Experience shares the blessing of the harvest with an invitation into the vineyards and cellar and with a seat at the table! What you can expect from the La…