• Ready for a bright and breezy breakfast (or lunch!) that’s plant-powered and full of flavour? These scrambled tofu wraps come together in just ~30 minutes and are perfect when you want something satisfying but light. Crumbled firm tofu gets a quick sizzle with soy sauce, spinach and tomato, then meets creamy avocado, fresh coriander and a spicy twist all wrapped up in red-quinoa tortillas. Vegan, wholesome and utterly wrap-worthy. Made these scrambled tofu wraps? Tag us @foodandhomesa #cookingwithFH on Instagram! Also See: Sweet potato cakes with crispy tofu and pea pesto https://www.foodandhome.co.za/recipes/sweet-potato-cakes-with-crispy-tofu-and-pea-pesto-2 Feature image credit: barrelleaf.com

    Majeka House and Restaurateur, Callan Austin, to launch new Winelands restaurant – Plenitude The Living Journey Collection has announced an exciting new culinary chapter for Majeka House, following its recent acquisition of the Stellenbosch boutique hotel. In partnership with acclaimed chef and restaurateur Callan Austin, the hotel will launch Plenitude later this month, a relaxed yet refined neighbourhood eatery designed to re-energise the hotel’s legacy as a beloved local dining destination. A Stellenbosch resident, Austin is recognised for his sustainability-driven culinary approach. He is a co-owner and the executive chef of the critically acclaimed fine-dining restaurant DUSK, located in the…

    We’re highlighting another ancient African cereal grain, Millet, that also forms part of the Poaceae family, commonly referred to as the grass family. Alongside sorghum, millet is one of the…

    Elevate your next meal with a steak-night win: thick, juicy prime-rib steak seared to perfection, paired with golden chips generously dusted in Parmesan and herbs, a classic done brilliantly. Dive into flavours made for indulgence. Also See: Pan-fried rump steak with spiced salt and fresh beetroot salsa https://www.foodandhome.co.za/recipes/pan-fried-rump-steak-spiced-salt-fresh-beetroot-salsa

    When it comes to keeping fish fresh, freezing is your best friend. In fact, most of the “fresh” fish you find at your local supermarket has already been flash-frozen and thawed before it lands on the shelf. The secret isn’t in avoiding frozen fish – it’s in knowing how to handle and defrost it properly.  Also read: What to look out for when buying fish Storing frozen fish the smart way Believe it or not, where you place your fish in the freezer actually matters. The coldest spot – usually near the bottom and away from the door – is…

    As we move into the hotter months, staying hydrated becomes more than just a wellness goal – it’s a daily necessity. Whether you’re working from home, running errands, or spending time outdoors, it’s easy to underestimate how much water your body really needs. And while most of us know the “eight glasses a day” rule, few of us actually stick to it.  Read more: Why should you consider drinking chia seed water in the mornings? According to an article by Taste, a Cape Town-based dietitian and nutritionist Pamala Pillay says that many South Africans are unknowingly under-hydrated. It is estimated…