We know what you’re thinking, any headline with a word like ‘fibermaxxing’ in it sounds like another frivalous social media trend, only looking to blow things up without the sufficient backing from health professionals or with anything of real substance. However, this time is different. Fibermaxxing is a TikTok trend that has, and continues, to blow up, but is backed with good old moral fiber (see what we did there?), and of course, science. We all should be jumping onto this trend, and we promise that your body will thank you for it. What is fibermaxxing As the name already…
Step aside, cauliflower; 2026 has a new ‘It’ Veggie. Cabbage has successfully made its debut this year, playing it cool as the underdog for years. With the economy…
BIRKENSTOCK is showcasing industry-leading South African female professionals who spend long hours on their feet as part of a campaign to celebrate the brand’s specialist Professional collection. This campaign brings to life the story of Chef Jill Okkers, Culinary Director of the Tashas Group, drawing on her industry experience to underscore the importance of specialist footwear in her work life. Founded in 1774, BIRKENSTOCK is one of the world’s longest-standing footwear brands, recognised for its heritage of craftsmanship, orthopaedic expertise, and commitment to quality. Each pair is crafted with premium, responsibly-sourced materials and features the brand’s iconic contoured footbed –…
Potatoes don’t need cold weather to shine. In summer, they’re at their best when cooked simply and paired with fresh, bright flavours. One bag can easily carry you through the week without feeling heavy or…
Packing a good lunchbox doesn’t need to be complicated. With a bit of planning and a few smart choices, you can make sure meals stay fresh, tasty and easy to eat – whether they’re headed to school, the office or out on the road. January heat, busy mornings and long days all call for a lunchbox that works hard without adding stress. Try this recipe: Lunchbox Pizza Scrolls Here’s how to pack like a pro, every single time: Start with the basics A solid lunchbox starts with the right containers. Choose options that suit what you’re packing and who’s eating…
The F&H Team is popping the corn and turning up the flavour to celebrate World Popcorn Day in the most delicious way possible. Whether you love it simply…
Rich, sticky and deeply comforting, this caramelised pork belly on sesame samp is the kind of dish that rewards a little patience. Slow-simmered with warming spices, ginger and lemongrass, the pork becomes melt-in-your-mouth tender before being finished until gloriously caramelised. Served over nutty sesame samp, it’s a hearty, flavour-packed meal perfect for slow weekends or when you want to impress with minimal fuss. Also See: Pork & apple meatballs in Thai Red Curry https://www.foodandhome.co.za/recipes/pork-apple-meatballs-in-thai-red-curry Recipe and image: SA Pork
There’s something undeniably magical about the start of a new year. The air seems lighter, possibilities feel endless, and for a few days, optimism wraps around you like…
These are always a family favourite. Pulled beef short rib tacos with tomato salsa are cornerstones of Mexican cuisine. Easy, fun, and full of delicious flavours. To drink: A light-bodied Pinotage is fruity and spicy and especially enjoyable when served chilled to cool down spicy flavours. Made this pulled beef short rib tacos with tomato salsa recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Roast rib of beef with red wine gravy recipe https://www.foodandhome.co.za/recipes/roast-rib-of-beef-red-wine-gravy-recipe
The start of a new year often comes with a promise to feel better, slow down and reset. After a festive season filled with long lunches, late nights…