Breakfast sets the tone for the day, determining how your brain and body function throughout. And there’s a fair amount of science backing up the common saying, “Breakfast is the most important meal of the day.” So what you eat when you awake can really affect how your day pans out. It’s a great opportunity to eat foods rich in vitamins, minerals, and macronutrients, but the usual go-tos that are marketed to us may not be your best bet. That sugared doughnut and sweet coffee you get on your way to work? It probably won’t give your body the necessary…
Acclaimed Chef Tempelhoff announces a new addition to the FYN Group, set to welcome diners on the iconic Boschendal Estate later this year. New Restaurant Alert Boschendal Estate…
Tails are sure to wag as Cape Town’s most pampered pooches return for an afternoon of canine cuisine. Following the successful sold-out event in May, the President Hotel is looking forward to hosting another Doggy High Tea on Saturday, 25 October 2025, from 2 PM to 5 PM. What you can expect The event features specially designed menus for both pups and parents. Canine guests will be treated to a tail-wagging selection of terrine with chicken liver and sautéed spinach, canine croquettes featuring salmon and sweet potato, and dessert promises strawberry banana bites, peanut butter pup cakes and more. Meanwhile,…
Risotto comes from the Italian word riso, meaning ‘rice’ and is a typical northern Italian dish. Also See: Vegan asparagus and pea risotto https://www.foodandhome.co.za/recipes/vegan-asparagus-and-pea-risotto
Looking for a quick and satisfying dinner that doesn’t skimp on flavour? This vegetarian noodle stir fry with hoisin sauce is a weeknight hero. Packed with colourful veggies, a hint of chilli, and finished with a glossy drizzle of hoisin, it’s a fuss-free dish that delivers bold taste in under 30 minutes. Also See: Spinach, broccoli, and peanut stir fry https://www.foodandhome.co.za/recipes/spinach-broccoli-and-peanut-stir-fry
Edible flowers can be used in many dishes, from novel pickles to beautified cocktails. Many of them have a nuanced flavour profile that can really elevate your dish,…
If you’ve ever prepared a meal only for your child to push it away without even taking a bite, you’re not alone. Many children go through a phase where they become selective about food. While it can be frustrating (and sometimes worrying), in most cases, picky eating is a normal part of growing up. The good news? There are ways to help your child build a positive relationship with food. Why children become fussy with food According to dieticians, fussiness is especially common in toddlers and preschoolers. It often starts when children begin to realise they have choices and…
This indulgent salad pairs tender pork neck with creamy burrata, juicy nectarines, and crisp greens for a show-stopping dish. A sweet mustard glaze enhances the pork with a…
You’ve come to the end of the mayo jar. There’s enough for a little something, but you’re tempted to toss it and crack open a new one instead. We’re here to stop you. Don’t even think about wasting that last bit of precious flavour; there are clever ways to turn every last dollop into something delicious and useful. Here’s how to give that almost-empty mayo jar new life in the kitchen. 1. Shake up quick dressings This pantry staple can be your secret weapon for flavour-packed dressings, made in the blink of an eye. Add a splash of olive oil, lemon…
This rainbow burrito bowl makes for the perfect vegetarian lunch! Made this rainbow burrito bowl? Tag us @foodandhomesa #cookingwithFH on Instagram Also See: Vegan choc chip skillet cookie