With the first term and the summer holidays behind us, the school routine is officially back in full swing: early mornings, packed lunches, the works. And if you’re anything like most parents, you’re probably already searching for fresh lunchbox inspiration for term two. So, what’s the secret to packing a nutritious, quick-to-make lunch that actually gets eaten? Simple — it’s as easy as A-B-C… Eggs. Why eggs deserve a spot in every lunchbox Eggs are one of nature’s most versatile and nutrient-dense foods, perfect for growing bodies and busy school days. They’re rich in high-quality protein, vitamin D, B vitamins…
Following the success of its high-end hybrid convenience store concept in Rosebank and its new standalone Hazelwood location, Pantry by Marble is expanding its footprint South – this time to Bassonia,…
These pork meatballs bring bold Thai-inspired flavours straight to your dinner table. Juicy pork mince is paired with fragrant red curry, fresh ginger and coconut milk, then served over silky rice noodles for a comforting yet vibrant meal that feels just a little bit special — without being complicated. Also See: Crispy pork leg roast with tomato jam glaze https://www.foodandhome.co.za/recipes/crispy-pork-leg-roast-with-tomato-jam-glaze Recipe and image: SA Pork
As South Africans recover from their post-Dezemba hangovers, we’re already looking ahead to what 2026 has in store to fill our glasses. Whether it’s sundowners that start earlier than usual, proudly local pours, or elevated alcohol-free options, drinking culture is evolving fast. While South Africans have long enjoyed a strong drinking culture (we rank fifth top drinkers in the world, with drinkers averaging a whopping 7l per year), recent global insights –including findings from the Bacardi Cocktail Trends Report 2026 – show that consumers now want more than just a stiff drink. Think better value, intentional drinking, lifestyle-aligned brands, and…
January brings with it the opportunity for a fresh start to the year, but it also means many of us have to stretch our budgets to make it…
While air fryers have been around for over a decade, their popularity shows no signs of slowing down. Many boast them as a healthier alternative to deep-frying, promising crispy, golden results with little to no oil. But with growing concerns around high-heat cooking and potential toxins, are air fryers in fact the health hero they’re made out to be? We take a closer look at the facts. Are air fryers a healthier cooking alternative? When compared to deep-frying, air fryers are undoubtedly a healthier alternative. Deep-frying requires large amounts of oil, which, when heated, saturates food with excess fat and…
The very best season to experience Stellenbosch is back and along with it, the City of Oaks’ famous open-air Street Soirées too. Organised by the Stellenbosch Wine Routes, the Stellenbosch Street Soirées are the opportunity to get a taste of winelands living in an…
If you’re craving a breakfast (brunch or dessert) that feels a little indulgent but still light and wholesome, these pancakes with fruit and chocolate sauce tick every box. These fluffy vegan pancakes are topped with fresh seasonal fruit and drizzled with a silky, dairy-free chocolate sauce that tastes far richer than it should. Proof that plant-based baking can be just as decadent — if not more so. Enjoyed this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! Also See: Vegan piña colada pavlova https://www.foodandhome.co.za/recipes/vegan-pina-colada-pavlova-2 Recipe and styling by Illanique van Aswegen Photograph by Adel Ferreira
Are you struggling to find the time to follow a specific diet? The truth is, you don’t have to rearrange your entire kitchen or cut out food groups…