Not only do these candles smell like Christmas – cinnamon, woody pine, gingerbread – but soy wax is natural, eco-friendly, vegan and anti-toxic. If you add essential oils, you…
As temperatures continue to soar and the South African Weather Services predict drier and warmer conditions this December to March 2024, facilities management company, Servest Catering, cautions against the…
Ginger, the knobby root with a distinctive spicy flavour, has been treasured not only for its role in recipes but also for its remarkable health benefits. This golden-hued spice…
Getting your calcium fix by drinking milk is a wonderful idea, but milk has other advantages as well. Milk also offers protein, improved vitamins, and other nutrients. Read more…
Have you ever found yourself indulging in a meal, only to declare, “I’m too full for dessert,” yet miraculously find room for that tempting slice of cake or scoop…
While onions may not always be our first go-to remedy, we sure do need to give them the props they deserve. The versatility of this vegetable is quite surprising…
In the ever-evolving landscape of healthy eating, one ancient grain is gaining recognition for its nutritional prowess – sorghum. Originating from Africa, this versatile and nutritious grain is making…
Dried fruit, celebrated for its convenience and flavour, presents a variety of health benefits. But, too much of a good thing isn’t always great, and the same is true…
An air fryer is the best appliance in a kitchen, but while it’s the easiest way to cook up some delicious food, it can be a challenge to keep…
If you are planning on staying indoors this weekend and looking for a creative and enjoyable way to spend quality time with your friends, why not host your own…
Trying out clean eating? Or perhaps you are thinking of taking up fasting. When it comes to diet, weight loss and optimal nutrition it helps to get professional advice.…
Biltong – a meaty treat beloved by many South Africans – tantalises the tastebuds with its tender texture. Not only does biltong have an array of spice blends to…
Panda eyes, cracked lips, dull skin. While these seem like everyday problems, they could also be your body’s way of telling you of nutrient deficiencies. It may not seem…
Do you crave that creamy, frothy goodness in your morning coffee but lack a fancy milk frother? Don’t fret, though. Achieving frothed milk without a frother is easier than…
Eggplant, with its rich, creamy texture and mild flavour, is a versatile vegetable that can be transformed into delectable dishes through various cooking techniques. In this article, we will…