Christmas is all about spending time with family and friends. While some families take turns to host their Christmas lunch, others may have it at the same house each…
‘Tis the season for joy, celebration, and, of course, indulgent Christmas feasts. However, the aftermath of a hearty holiday meal can often leave us feeling bloated and uncomfortable. Fear…
Odour’s are a pest at any time and unfortunately one of the cons of life is having to deal with bad smells in certain moments, but after a hard…
An unwelcome feeling to the body, constipation is an uncomfortable and frustrating blockade that has one’s body demanding relief. Fortunately, nature, through food, provides a few ways to manage…
When considering nutritional content, there is no distinction between a rare and a well-done steak. The variance lies in flavour and juiciness. Steak doneness is typically categorised based on…
From cocktail parties and Christmas feasts to New Year’s Eve festivities, the end-of-year holidays are synonymous with social gatherings and delicious, but often rich and indulgent food and alcoholic…
Garlic, with its pungent aroma and rich flavour, is a staple in many kitchens. However, the process of peeling garlic can be tedious and time-consuming, leaving cooks searching for…
Seaweed, once merely a component of sushi rolls, has stepped into the limelight as a nutrient-dense superfood that not only tantalizes the taste buds but also offers a myriad…
Not only do these candles smell like Christmas – cinnamon, woody pine, gingerbread – but soy wax is natural, eco-friendly, vegan and anti-toxic. If you add essential oils, you…
As temperatures continue to soar and the South African Weather Services predict drier and warmer conditions this December to March 2024, facilities management company, Servest Catering, cautions against the…
Ginger, the knobby root with a distinctive spicy flavour, has been treasured not only for its role in recipes but also for its remarkable health benefits. This golden-hued spice…
Getting your calcium fix by drinking milk is a wonderful idea, but milk has other advantages as well. Milk also offers protein, improved vitamins, and other nutrients. Read more…
Have you ever found yourself indulging in a meal, only to declare, “I’m too full for dessert,” yet miraculously find room for that tempting slice of cake or scoop…
While onions may not always be our first go-to remedy, we sure do need to give them the props they deserve. The versatility of this vegetable is quite surprising…
In the ever-evolving landscape of healthy eating, one ancient grain is gaining recognition for its nutritional prowess – sorghum. Originating from Africa, this versatile and nutritious grain is making…