• Barley is an incredibly versatile ingredient to have in your pantry. It has a nutty flavour, chewy texture, and is packed full of vitamins, minerals, and antioxidants. The two main types of barley you’ll find in stores differ by the way they are processed. Pearl barley is the kind you’ll probably see most often. It is processed, or ‘polished’, to remove the outer bran layer and husk; as a result, it is light in colour with a matte finish. Hulled barley, on the other hand, is minimally processed; only the inedible outer shell is removed. Because of this, hulled barley…

    Let’s be honest—there’s something about a well-worn wooden spoon that just feels right when you’re stirring a pot of homemade stew or flipping pancakes on a Sunday morning.   Wooden utensils bring charm to the kitchen, but they can also be a little high maintenance when used often. If you’ve ever pulled out a cracked spoon or warped spatula, you’ll know the heartache!  The good news? A little care goes a long way. Here’s how to keep your wooden utensils happy, healthy, and looking as good as the day you bought them. No dishwashers, no soaking Wood and water don’t…

    Tiny but trendy, chia seeds are everywhere – from morning chia water to overnight oats. Native to Mexico and Guatemala, these seeds are superfoods rich in fibre, protein, omega-3 fatty acids, and antioxidants. But a recent viral video has people asking how to eat chia seeds safely. Follow along and discover how to eat chia seeds safely, without any surprises in your digestive tract! Is it better to eat chia seeds raw or soaked? To soak or not to soak? The safest answer to this viral question is yes, soak your seeds!  Are raw chia seeds safe? While adding a…

    Mountain Falls, known for its naturally mineral-rich water, has introduced a sleek new glass bottle designed to sit effortlessly on both everyday tables and elegant settings. It’s understated yet intentional — a reflection of the same balance found in the water it holds. Filtered through ancient granite formations over millions of years, the water emerges crisp and clean with a perfectly neutral pH. It’s this slow, natural process that gives Mountain Falls its distinctive clarity and taste. Glass feels like the natural next step for a brand already thinking about longevity. It’s a material that preserves taste without interference and…

    Some travellers follow maps and explore ancient ruins. Others follow their stomachs and explore food festivals!  Sampling local food is an adventurous sensory experience. Every bite tells a story: history, migration, traditions, culture, and identity. Local cuisine isn’t just fuel; it’s community in a bowl. And increasingly, food lovers are planning entire holidays around it! Food festivals have become the heartbeat of global culinary tourism; with everything from Michelin-starred pop-ups to firewalking vegan feasts. Whether you’re a fan of bold spice, ancient rituals, or Instagram-worthy plating, there’s something on the menu for every palate. Here’s a list of 2025’s most…