There’s no better combo than peanuts and chocolate. Throw in a few whole dates for texture, and you’ve got yourself a delicious snack similar to a Snickers bar with fewer calories, zero gluten or dairy, and minimal effort required! Sound like a sweet deal? These Snickers date bites are for you! Of course, like many of the other snacks we now know and love (like yoghurt bark) we first discovered these healthy bites when they popped up on our FYP on TikTok. The recipe, posted by user @that.veganbabe, requires only four ingredients. INGREDIENTS Medjool dates (as many as you want, we do…
Macro mixes is passionate about creating delicious, nutritious, and easy-to-make treats for everyone. Whether you’re looking to satisfy a sweet tooth, enjoy a hearty breakfast, or whip up…
Calling all food lovers, wellness warriors and conscious cooks — The Good Life Show is back, and this year’s lineup is set to be nothing short of extraordinary. From May 30 to June 1, 2025, the Cape Town International Convention Centre (CTICC) will be buzzing with the best in food, beverage and sustainable living. And leading the charge? None other than the dynamic plant-based chef and zero-waste advocate, Bettina Campolucci Bordi. A global citizen with roots in Denmark, Tanzania and Sweden, Bettina’s cooking is a fusion of bold African spices, Scandinavian simplicity and the comfort of Danish home cooking. Her…
Cape Town’s much-loved vegan deli, Grumpy & Runt, is closing its doors – again. If you’re feeling a little déjà vu, you’re not alone. This isn’t the first…
A coalition of civil society and academia has taken the first steps to launch the Union Against Hunger (UAH), a new movement which aims to be a community-led dynamic South African movement dedicated to eradicating hunger and malnutrition in South Africa as soon as possible. Hunger and malnutrition are a national catastrophe, with one in four South Africans facing severe food insecurity. Every year, ten thousand children die due to severe acute malnutrition and more than one in four children are stunted by the age of five. Out of twenty-one million children in South Africa, nine million are hungry right…
Wishing all our followers a blessed Ramadan! As we celebrate this sacred season, we’re bringing you heartwarming recipes to nourish both body and soul. First up: a delicious…
South Africans love their milk tart (or melktert, as it’s fondly called), and what better way to celebrate this creamy, cinnamon-dusted delight than on National Milk Tart Day, observed on the 27th of February? While the traditional milk tart remains a household staple, local bakeries and cafés have put creative spins on this classic dessert. Here’s where you can get your milk tart fix with a little extra flair this year. JUNO (Cape Town) If you haven’t tried a milk tart-filled doughnut from Juno, you’re missing out. This trendy little spot in Sea Point serves up indulgent, creamy milk tart…
Mint is an easy-to-grow versatile herb that has brought a refreshing taste to a variety of dishes and drinks. Its vivid colour and fresh crisp taste make for…
Saturday, 1 March 2025, is about to get muy caliente as Rosebank Mall brings you the Mexican Street Feast — a full-day celebration of bold flavours, vibrant culture, and unforgettable fun! From 11 am to 8 pm, Bath Avenue will transform into a sizzling fiesta filled with mouth-watering Mexican food, electrifying beats, and an energy-packed street party you won’t want to miss! This fiesta is free to enter, and we’ve got a special treat for the early birds. The first 100 guests to arrive will receive a complimentary Margarita to kick off the celebration in style. Trust us, this is one party where…
Bacon isn’t just for breakfast! This creamy bacon and broccoli pasta dish is perfect for midweek meals, whether you’re enjoying a dinner or lunch. It’s a delicious and…