Winter is the season of comfort food, cosy blankets and warming meals. But it’s also the perfect time to give your body a little extra support. Certain seasonal foods are packed with nutrients and antioxidants that may help fight inflammation while keeping you feeling nourished and energised throughout the colder months. The best part? Many of these ingredients are affordable, easy to find and simple to incorporate into everyday meals. Ready to make your winter menu work harder for your health? Here are some delicious foods to add to your plate this season: Ginger: The winter wellness hero Ginger…
In case you missed them, here are the Food&Home team’s favourite recipes from this week. From a quick and easy beef and mushroom cottage pie to a comforting…
We couldn’t resist putting our own spin on the viral soup dumpling lasagne. Swapping the traditional pork filling for rich, flavourful beef mince, this clever one-pan dish layers garlic, ginger and spring onion between delicate dumpling wrappers that cook into tender, pasta-like sheets. As it bakes, the stock transforms into a delicious self-saucing broth, making this comforting recipe perfect for easy weeknight dinners and meal prep alike. View this post on Instagram A post shared by Food&Home (@foodandhomesa) Also See: Lamb stew with garlic butter-stuffed dombolo https://www.foodandhome.co.za/features/lamb-stew-with-garlic-butter-stuffed-dombolo
When the temperatures drop, few dishes are as comforting as a rich, slow-cooked beef bourguignon. This classic French stew combines tender beef, smoky bacon, mushrooms and vegetables, all…
Vegetables, eaten raw or cooked, are very beneficial for your body. And while many vegetables are enjoyed raw in smoothies, as snacks on a charcuterie board or in salads, there are a few that will provide your body with more nutrients when they’re cooked. Below are 5 vegetables you should be cooking before eating to reap better, and, in some cases, more rewards. 5 Vegetables that are healthier eaten cooked than raw The thing about nutrients and vegetables is that the nutrients are neatly tied up in the cell walls of said vegetables. And some vegetables easily release them,…
World Doughnut Day calls for something sweet. Whether you love classic caramel flavours, indulgent Nutella-filled treats, or colourful showstoppers that belong on your Instagram feed, these six irresistible…
A new partnership between Nedbank Foundation and beVisioneers: The Mercedes-Benz Fellowship aims to help young Africans turn environmental ideas into thriving businesses, creating jobs while tackling some of the continent’s most pressing sustainability challenges. Announced on 2 June, the collaboration forms part of the wider beVisioneers: The Mercedes-Benz Fellowship programme, a global initiative designed to equip young people with the skills, mentorship and support needed to drive environmental innovation. The partnership arrives at a time when Africa faces mounting environmental pressures alongside persistently high levels of youth unemployment. By combining financial support, mentorship and access to business networks, the…
It’s inevitable – your brand new or favourite pair of socks will become seperated. And the one you actually find will sit in a drawer, hopeful for it’s…
When the temperature drops, only proper comfort food will do. From steaming mugs of mulled wine and rich hot chocolate to hearty mains, cosy starters and indulgent desserts, these classic winter recipes are guaranteed to warm you from the inside out. Browse our favourite cold-weather dishes and find your next comfort food obsession. Winter Warmers: Drinks Starting with a classic of note, Glühwein is a warm mulled wine best enjoyed in the winter months. Originating in Germany and usually made during the Christmas months, Glühwein can be enjoyed with slow-cooked meat, blue cheese and dark chocolate. Glühwein https://www.foodandhome.co.za/recipes/gluhwein-recipe Stout…
South Africa has officially claimed the title of the world’s largest exporter of citrus, cementing its place as a global powerhouse in the citrus industry. From juicy oranges…