• If your social feeds have recently shown people knocking back shots of olive oil like it’s a morning espresso, you’re not imagining things. The “olive oil shot” trend has been gaining traction online, with wellness influencers claiming everything from improved digestion to glowing skin and better heart health. Not actually new Despite its recent social media fame, drinking olive oil is far from new. In Mediterranean cultures, extra virgin olive oil has been a dietary staple for centuries, often linked to longevity and heart health as part of the traditional Mediterranean diet. The difference now? Instead of drizzling it over…

    A rug does much more than add warmth and comfort to a room—it helps define areas, creates visual balance, and enhances the overall design. While colour, pattern, and material often get the most attention, the shape of a rug can significantly impact how a space looks and feels. Choosing the right rug shape can transform a room from ordinary to beautifully cohesive. Why Rug Shape Matters The shape of a rug influences the flow and functionality of a room. A well-chosen rug can make a space appear larger, highlight architectural features, and create a sense of harmony between furniture and…

    There is something about a great bakery in Joburg that feels almost personal. It is not just about bread or pastries. It is about ritual. A Saturday morning stop. A quick coffee before work. A box of something indulgent to take home and share, or not share at all. In 2026, Johannesburg’s bakery scene feels more alive than ever. You have your old favourites that locals swear by, and then you have the new wave of spots gaining traction for pastries that look almost too perfect to eat. Almost. Here is where Joburg is really going for its fix right…

    Rich, moist and deeply chocolatey, this easy vegan chocolate cake proves that plant-based baking can be every bit as indulgent as the classic version. Made with pantry staples and topped with a silky vegan chocolate ganache, it’s the perfect cake for birthdays, celebrations or whenever a serious chocolate craving strikes. Finished with fresh berries and chocolate curls, it’s a showstopper that’s surprisingly simple to make. Did you make this recipe? Tag us on Instagram @foodandhomesa! Also See: Coconut, papaya & macadamia bowl https://www.foodandhome.co.za/on-shelf/coconut-papaya-macadamia-bowl