Eggs are the overachievers of the kitchen. They poach, scramble, bake and bind – all before you’ve had your first cup of coffee. But if they’ve become your daily go-to, it’s fair to wonder: is it a habit worth keeping? Short answer? For most people, yes – with a few smart tweaks. Here’s what actually happens when eggs show up on your plate every day. A quiet protein boost (without trying too hard) Eggs are one of the easiest ways to get high-quality protein into your day. Each one delivers a neat little package of essential amino acids – the building blocks your body uses to repair tissue, support muscle, and…
Some days your energy feels steady and focused. Other days it feels like a bit of a rollercoaster, where you feel hungry soon after eating, craving something sweet,…
Some Joburg weekends ask for a big plan. Others just need a good one. That is really the sweet spot for families right now. Not every household wants a packed itinerary, a long drive, and a wallet-emptying day out. Sometimes the best weekends happen closer to home, in the suburbs we already know, where the rhythm feels lighter, and the logistics are not a mission. Johannesburg and its surrounding areas have just enough going on to make a family weekend feel special without turning it into hard work. This weekend planner is for parents who want options. Maybe your kids…
There’s something undeniably indulgent about an almond croissant — crisp, golden layers giving way to a soft, buttery centre and a rich almond filling. This easy version takes…
Golden, crunchy on the outside and delicately flaky within, hake goujons are the kind of crowd-pleaser that never lingers long on the platter. This easy, feel-good dish takes humble hake and gives it a light, crisp coating that’s made for dipping, sharing and second helpings. Paired with a creamy sriracha mayonnaise, there’s just enough heat to keep things interesting without overpowering the fresh, clean flavour of the fish. It’s the perfect balance of comfort and kick – the sort of meal that works just as well for a relaxed weeknight dinner as it does for a casual weekend spread with…
The recent online trend of drinking hot water on an empty stomach has gained quite a lot of traction. It shows that more women want overall well-being that’s…
There’s something undeniably comforting about a classic roast, and this mustard & horseradish roast beef delivers all the richness with a sharp, flavourful twist. Tender beef fillet is coated in wholegrain mustard, roasted to perfection, and served with golden seasonal vegetables and a creamy horseradish sauce. It’s a timeless dish that feels both hearty and effortlessly refined. Did you make this recipe? Tag us on Instagram @foodandhomesa! Also See: Thai beef salad with lime dressing https://www.foodandhome.co.za/recipes/thai-beef-salad-lime-dressing
Comfort food, but make it a little bit fiery. These spicy baby marrow and ricotta pasta shells are the kind of dish that feels both indulgent and effortless…
There’s something quietly luxurious about a perfectly ripe pear. Not rock-hard, not mushy – just that sweet spot where the flesh gives ever so slightly and the juice practically does the talking. But pears can be a little… temperamental. Treat them right, though, and they’ll reward you handsomely. Here’s how to store them like a pro (and avoid that all-too-familiar “why are they all overripe at once?” moment). The ripening rule you didn’t know you needed Unlike many fruits, pears are picked before they’re fully ripe. Translation: what you do once they’re in your kitchen matters. A lot. Different varieties play by slightly different rules: Bartlett pears soften quickly and shift from green to a sunny yellow. Anjou…
If you’re looking for a dinner that feels effortlessly elevated, this pesto-baked chicken with olives and goat’s cheese is exactly that. Juicy chicken is coated in fragrant basil…