WWF-SASSI announces updates to its sustainable seafood list WWF’s Southern African Sustainable Seafood Initiative (WWF-SASSI) has released its updated list to guide seafood lovers on the most sustainable choices. The list operates on a simple traffic light system: Green = “best choice” Orange = “think twice” Red = “don’t buy” Each listing is informed by rigorous scientific assessments, namely, the health of the fish populations and the environmental impact of the fishing or farming practices used. This may mean that your favourite seafood could be caught from multiple coasts, using one or more methods that have varying impacts on the…
Arlecchino by tashas introduces a new culinary destination to Sea Point. Shaped by a Mediterranean appetite and the culture that has defined the tashas brand for nearly two decades. The menu, created by Tashas Group Culinary Director Jill…
This isn’t your average hummus situation. We’ve taken creamy pumpkin, zippy lime and a cheeky hit of chilli and turned them into a dip that demands attention. Paired with cheesy, oven-baked tortilla dippers, it’s the kind of snack that gets devoured before you can even say “serve the platter.” Warm, vibrant, a tiny bit spicy and utterly shareable, this pumpkin, lime and chilli hummus brings big flavour to any casual lunch, weekend gathering or solo feast with zero regret. Recipe and styling by Claire Ferrandi Assisted by Nomvuselelo Mncube Photograph by Dylan Swart Made this recipe? Tag us…
This sausage, fennel, and burrata pasta is a great fusion of hearty flavours that are perfect for a cosy dinner. This quick and easy midweek recipe is a…
Grow new rosemary plants from cuttings in just a few weeks. Rosemary is a classic herb. It pairs well with many meats and vegetables, and can be used in savoury and sweet dishes. Not only is it versatile in the kitchen, but it also provides many benefits to your garden, too. As a drought-resistant and evergreen herb, rosemary acts as a natural pest repellent for your garden, simultaneously attracting pollinators like bees and butterflies. The best news is that you can easily propagate and grow bunches of rosemary plants, using a few cuttings. Rosemary propagation guide: Step-by-step Find a healthy…
Today is National Chocolate Cake Day (it’s a thing celebrated every January 27th around the globe). It’s basically an excuse to stuff our faces with everything from gooey…
After a long and indulgent 2025 festive season, filled with big meals, sweet treats, and those irresistible soft serves on the beach, it’s normal for your body to feel bloated, experience brain fog, or fatigue. While your body is naturally good at regulating itself, changes in routine, sleep and eating habits can leave you feeling a little out of sync. The good news is that you can give your body an extra boost to help it recover, feel fresh, and stay strong for the rest of the year. Simple & easy habits to give your body a boost Resetting…
Rich, nostalgic and just the right amount of indulgent, this peanut butter biscuit and ice-cream sandwich is the kind of treat that disappears fast on hot summer days.…
While high-protein diets remain popular in the food and wellness space, the side effects of excessive protein intake aren’t discussed enough. Don’t get us wrong – there’s nothing inherentlyly wrong with eating a high-protein diet (it works for many of the world’s top athletes), but consuming that little bit too much may lead to bad breath, dehydration, and even weight gain. While the main goals of high-protein diets are to support muscle growth and recovery, overdoing it can cause serious stress on your kidneys and heart. If you’re experiencing any of the below signs and symptoms, you might be consuming too…
Inside chef Michelle Theron’s wine-first seasonal gastronomy at Vergenoegd Löw . At Vergenoegd Löw, gastronomist Michelle Theron blends idealism, pragmatism, culinary mastery, and a humanist worldview. “Humanists see the world through an ethical lens,” she explains.…