South Africa is a diverse nation with a rich tapestry of cultures and traditions, and Heritage Day is the perfect occasion to celebrate this diversity. One way to do so is by incorporating indigenous South African herbs and greens into your salad. These unique ingredients not only add a burst of flavour but also pay homage to the country’s culinary heritage. Explore some indigenous edible plants that can elevate your Heritage Day salad 1. Wild Garlic (Tulbaghia Violacea) Also known as “society garlic,” wild garlic is a versatile herb with a mild garlic flavour. Its slender, grass-like leaves can be…
Ahead of the United Nations International Day of Awareness of Food Loss and Waste on 29 September, Refreshi argues that consumer food rescue and structured B2B trading offer…
The Good Life Show Johannesburg returns to the Sandton Convention Centre from 18 to 20 September 2026, bringing together some of South Africa’s leading culinary talent for a weekend celebrating indigenous ingredients, heritage recipes, healthy cooking, contemporary cuisine, pastry and mixology. At the heart of the programme is the IMBO Theatre of Taste, where visitors can watch live cooking demonstrations, gastronomic showcases and hands-on masterclasses while picking up new techniques, flavours and inspiration for their own kitchens. Meet the culinary talent Bonolo Mataboge – celebrating African food and indigenous knowledge Known as Miss B The Most, Bonolo Mataboge is a…
A South African classic gets a slightly more indulgent makeover in this creamy Cremora tart. A buttery ginger biscuit crust is filled with a smooth Cremora and condensed…
A coffee table may be one of the smaller pieces of furniture in your living room, but it can have a big impact on the overall look and feel of the space. With the right combination of books, decorative objects, and some essentials, you can turn a simple coffee table into an attractive focal point. The key here is to create a display that feels intentional without making the table look cluttered. Whether your style is modern, minimalist, or relaxed and cosy, these simple ideas can help you style your coffee table beautifully. 1. Start with a clean surface Before adding decorations, you…
Inspired by the wealth of indigenous flora and fynbos on the estate, the La Motte Bakery has a new botanical-inspired loaf baked with 50% rye and 50% organic…
Braai Day calls for plenty of good food, but that doesn’t mean the snack table has to be weighed down with heavy dips, fried bites and endless chips. These healthy Braai Day snacks bring plenty of flavour to the fire, with smoky vegetables, lean proteins, fresh herbs, zesty citrus and clever dips that are made for grazing. From chilli-lime mielies and marinated mushroom sosaties to prawn peri-peri skewers and charred peaches with yoghurt and honey, these easy bites are perfect for keeping guests happy while the main event gets going. They’re colourful, fuss-free and easy to prep ahead – exactly…
A South African classic, reimagined for warmer days. This creamy milk-tart ice cream captures all the nostalgic flavours of traditional melktert – fragrant cinnamon, nutmeg and silky custard…
Succulent and tender, thick pork chops, marinated and braaied to perfection. Surprise and stun your guests by serving these chops with hot-off-the-coals sweet potato roosterkoek buns. Also See: Chimichurri pork meatballs https://www.foodandhome.co.za/recipes/chimichurri-pork-meatballs Recipe and image: SA Pork
South Africa’s Cape fynbos is best known for its extraordinary biodiversity, but beyond the colourful landscapes and fragrant vegetation, some plants have traditionally been used as food, flavourings…