How to freeze cooked meals to save your meal prep

A well-stocked freezer can be a lifesaver. Whether you’re juggling a busy week or simply want to cut down on daily cooking, freezing meals gives you a head start. Done properly, frozen food retains its flavour, texture and nutritional value – but without the right techniques, you risk soggy pasta, freezer burn or mystery tubs … Continue reading How to freeze cooked meals to save your meal prep