We explain how to make kefir and give you some insight into the probiotic super-drink myriad of health benefits it has! What in the world is Kefir?  Pronounced “kuh-feer”, Kefir is a fermented milk drink that is known to have a myriad of nutritional benefits, and over the years it has taken the commercial health … Continue reading How to Make Kefir: All About the Probiotic Drink