How to pan fry a steak

How to pan fry a steak Restaurateur and chef David Higgs shares his tried and tested way to pan-fry steak at home – restaurant style. Everyone pan fries a steak in their own way, and this is mine. Use it or don’t use it. But have fun with it. – David Higgs Serves 2 generous portions, approximately INGREDIENTS For the steak  A splash of olive oil Butter Flaky sea salt & freshly cracked black pepper to season 250-350 g Steak x 2 Rib eye, sirloin, rump, filet 2-3 cloves garlic, crushed with the back of your knife Fresh thyme Fresh rosemary Serving suggestion A splash of olive oil Rocket Parmesan shavings Zucchini, thinly sliced A lemon wedge METHOD Preheat the oven to 200∞C Season the steaks with salt & pepper Heat oil in a large non-stick frying pan then on a moderate temperature add the butter, as the butter melts and begins to sizzle place the steaks into the pan and fry for about 5 minutes on each side depending on how well-done you prefer your steak. When you turn the steak over, add the garlic, thyme & rosemary into the hot butter. Using a spoon, pour the hot butter … Continue reading How to pan fry a steak