As South Africa marks Healthy Lifestyle Awareness Month this February, with its focal point on National Healthy Lifestyle Day, the nation faces a familiar paradox: our profound love for communal, indulgent cuisine set against the stark reality of a growing non-communicable disease burden. With studies indicating nearly 70% of adults are overweight or obese, the call for a … Continue reading Balancing Tradition and health: A Pragmatic approach for February’s Awareness Month