Africa’s soil holds more than history — it holds healing. From the golden powder of baobab to the ruby-red infusion of rooibos, the continent is rich in botanicals that offer more than flavour — they offer function. For Lara Mare’, Integrative Medicine Fellow and founder of Rush Nutrition, this isn’t just a wellness trend. It’s … Continue reading How African superfoods are reshaping the wellness industry (+ 20% off Rush Nutrition discount code inside)