Quick and easy, flavourful and creamy, this dish is a winner! Chicken curry with avocado sambal Serves 4 | Preparation time: 20 minutes | Cooking time: 60 minutes INGREDIENTS For the chicken curry 1 kg chicken pieces 45 ml (3 tbsp.) oil 2 large onions, finely chopped 30 ml (2 tbsp.) garlic and ginger paste 15 ml (1 tbsp.) curry paste 5 ml (1 tsp.) garam masala powder 2 x 410 g cans chopped tomato 750 ml chicken stock Salt, to taste Fresh coriander, to garnish Lemon wedges, to serve Basmati rice or roti, to serve For the avocado coconut sambal 1 ripe avocado, peeled, stoned and diced 30 ml (2 tbsp.) desiccated coconut Juice and zest of 1 lemon 30 ml (2 tbsp.) fresh coriander, finely chopped For the mint avocado yoghurt 1 ripe avocado, peeled, stoned and diced 75 ml (5 tbsp.) plain low-fat yoghurt 1 green chilli, deseeded and chopped (optional) 125 ml (1/2 cup) mint leaves, washed and chopped 125 ml (1/2 cup) coriander leaves, chopped METHOD For the chicken curry PAT the chicken pieces dry with paper towel and season with salt. HEAT the oil in an oven proof pan. Add the onion and ginger-garlic … Continue reading Chicken curry with avocado sambal