Crustless quiche with asparagus, goat’s cheese and basil

Finished in less than an hour and Banting-friendly, this crustless quiche with asparagus, goat’s cheese and basil quiche is both delicious and healthy! Can you really go wrong with something that’s low-carb, colourful, and good for you?  More From FHE:The Banting market in PretoriaWeekly menu: 4 – 10 February 2019Seasonal fruit and vegetable chart for South Africa5+ Pet-friendly Restaurants in South Africa8 Food & drink trends for 2018The only baby marrow recipes you’ll ever needDorpie Delis to LoveF&HE Cambodia/Singapore Foodie Trip Itinerary