No waste vegetable soup

No-waste vegetable soup A tasty and warm way to clear out the fridge!   PREP TIME 20 min, plus cooling | COOK TIME 50 min |SERVES 6 | GLUTEN FREE | HEALTHY | LOW CARB | LOW SUGAR | VEGETARIAN    INGREDIENTS ½ cup oil 1 leek, coarsely chopped 2 garlic cloves, minced 1 small cauliflower, leaves reserved, florets and stalk chopped 3 litres vegetable stock 1 bunch spinach, stalk and leaves separated, coarsely chopped 1 loaf stale sourdough bread, half sliced, half torn 2 tsp cumin seeds ½ cup double cream yoghurt   METHOD PREHEAT the oven to 180ºC. Grease and line two large oven trays with baking paper. HEAT 2 tablespoons of the oil in a large pot over low heat. Add leek and garlic; cook, covered, stirring occasionally, for 10 minutes or until leek has softened. COARSELY chop half of the reserved cauliflower leaves. Increase heat to high and add the chopped leaves and cauliflower florets to the pot; cook, stirring, for 2 minutes or until ingredients are coated and heated through.  ADD stock and bring to a boil. Reduce heat to a simmer and cook, covered, for 25 minutes until cauliflower florets are tender. Add spinach … Continue reading No waste vegetable soup