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    Having a passion for meat, we can elaborate on a few different cuts, but for now I have to say it’s lamb shank. If prepared in the right way it literally falls off the bone. Below is a recipe by our in-house Country Meat chef:

    Country Meat lamb shank

    Ingredients

    • lamb shanks
    • garlic cloves, sliced
    • salt and pepper, to taste
    • SAUCE
    • 50ml Worcestershire sauce
    • 50ml tomato sauce
    • 5ml (1 tsp) ginger
    • 50ml mustard
    • 1ml red cayenne pepper
    • 30ml (2 tbsp) brown sugar
    • 5ml (1 tsp) beef stock (2 cubes)
    • 15ml (1 tbsp) vinegar
    • 30ml (2 tbsp) cornflour
    • 250ml (1 cup) water
    • salt and pepper, to taste
    • 1 onion, chopped

    Instructions

    1

    Preheat the oven to 160°C.

    2

    Place lamb shanks in an oven tray.

    3

    Stuff shanks with garlic pieces.

    4

    Season with salt and pepper.

    5

    Prepare the sauce by mixing all the ingredients together and pour the sauce over the shanks.

    6

    Cover with foil and cook for for 3 hours. Remove foil and cook for another hour.

    7

    You can add mushrooms and (half cooked) potatoes to the sauce for the last hour if you like.

    For more info on Country Meat Wholesale Family Butcher & Deli, go to www.countrymeat.co.za

     

     

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