• Fruity brown rice salad

    Serves: 4 – 6
    Cooking Time: 15 mins

    Ingredients

    • DRESSING

    • 30ml (2 tbsp) red wine vinegar
    • 120ml olive oil
    • 15ml (1 tbsp) honey
    • 10ml (2 tsp) wholegrain mustard
    • salt and freshly ground black pepper, to taste
    • 500ml (2 cups) cooked brown rice (we recommend you use Spekko Saman Brown Rice)
    • 1 red onion, finely chopped
    • 60ml (¼ cup) desiccated coconut, lightly toasted
    • 3 spring onions, sliced at an angle
    • 1 small green chilli, seeded and chopped (optional)
    • a handful each of mint and coriander, leaves only
    • 3 nectarines or mangoes, pips removed and sliced
    • 50g peanuts, toasted and chopped

    Instructions

    1

    Combine all of the ingredients for the dressing and set aside.

    2

    Place the rice, onion, coconut, spring onion and chilli in a bowl. Add the dressing and toss lightly.

    3

    Add the fresh herbs and nectarines or mangoes, and sprinkle with peanuts. Serve at room temperature.

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