• Quick ideas to spruce up spuds and veggies

    Ingredients

    • Combine 250ml (1 cup) sour cream with 45ml (3 tbsp)
    • chopped fresh chives, a squeeze of lemon juice
    • and ½ chopped red chilli. Season well with salt and
    • freshly ground black pepper.

    Instructions

    1

    A quick spice rub instantly makes any tray of roasted vegetables that bit more special. Combine a selection of root vegetables with either diced pumpkin or butternut. Combine 60ml (¼ cup) olive oil, 5ml (1 tsp) dried oregano, 5ml (1 tsp) paprika, 5ml (1 tsp) ground cumin and 2,5ml (½ tsp) dried coriander. Season well with salt and freshly ground black pepper, and spoon over the vegetables before baking.

    A quick spice rub instantly makes any tray of roasted vegetables that bit more special. Combine a selection of root vegetables with either diced pumpkin or butternut. Combine 60ml (¼ cup) olive oil, 5ml (1 tsp) dried oregano, 5ml (1 tsp) paprika, 5ml (1 tsp) ground cumin and 2,5ml (½ tsp) dried coriander. Season well with salt and freshly ground black pepper, and spoon over the vegetables before baking.

    COOK’S TIP
    This mix is just as delicious rubbed over a whole chicken before roasting.

    To spruce up a couscous salad, simply add the zest of 1 lemon, 100g chopped cashew nuts, 5ml (1 tsp) chopped fresh rosemary and season well. Toss in the salad with olive oil and a squeeze of lemon juice.

     

     

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