• Nature’s cereal

    Nature’s cereal is so versatile it can even be made into a juice! For a burst of berry in the morning just pop all the ingredients in a blender and blend until smooth. 

    HANDS-ON TIME 10 min  | TOTAL TIME 10 min | SERVES 4  | GLUTEN-FREE | VEGAN | QUICK & EASY

    INGREDIENTS

    • 1 cup blackberries, halved
    • 1 cup blueberries, halved
    • 1 cup strawberries, halved
    • ½ cup gooseberries, halved
    • ½ cup raspberries
    • cup pomegranate rubies 
    • 4 cups coconut water

    METHOD 

    DIVIDE fruit between 4 bowls

    POUR over the coconut water and serve.  

     

    Nature's cereal

    Serves: 4
    Total Time: 10 minutes

    Ingredients

    • 1 cup blackberries, halved
    • 1 cup blueberries, halved
    • 1 cup strawberries, halved
    • ½ cup gooseberries, halved
    • ½ cup raspberries
    • ⅓ cup pomegranate rubies 
    • 4 cups coconut water

    Instructions

    1

    DIVIDE fruit between 4 bowls

    2

    POUR over the coconut water and serve.  

     

    Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram

     

    ALSO SEE: BAKED OATS RECIPE

    https://www.foodandhome.co.za/on-shelf/baked-oats

     

    Author

    ×
    Exit mobile version