• As the call to break the fast approaches, the last thing anyone wants is to spend hours in the kitchen. Iftar is about gathering, sharing, and finally enjoying that first comforting bite after a long day – not racing against the clock with a dozen pots on the stove.

    That’s where these quick, flavour-packed meals come in. Each recipe in this round-up can be on the table in one hour or less, giving you more time to sit down, breathe, and savour the moment with family and friends. Think vibrant bowls, comforting classics, and clever shortcuts that don’t skimp on flavour.

    Whether you’re cooking for a full table or simply need something speedy after a long day, these fuss-free dishes make breaking your fast both easy and delicious.

    Quick and easy iftar meals:

    One-pot lasagna

    One-pot lasagna

    Cauliflower, red pepper and chickpea curry

    Cauliflower, red pepper & chickpea curry

    Veggie akni

    Veggie akni

    Easy butter chicken with naan bread

    Easy butter chicken with naan bread

    Delicious tandoori chicken with roti and raita

    Delicious Tandoori chicken with roti and raita

    Vegetarian lentil bobotie

    Vegetarian lentil bobotie

    Curried mince with crispy rotis

    Curried mince with crispy rotis

    Hearty lamb curry

    Hearty Lamb curry

    Chana masala mushrooms

    Chana masala mushrooms

    Tandoori lamb chops

    Priyanka Govender’s Tandoori Lamb chops

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