This World Heart Day, we’re serving up dinner inspiration that’s as good for your heart as it is for your taste buds. These wholesome recipes contain lean proteins, fibre, healthy fats, and antioxidant-rich veggies. Perfect for ending your day on a delicious and heart-friendly note. Celebrate your health with meals that truly love your heart back.
1. Liquorice and black garlic-crusted salmon with buckwheat salad
Liquorice and black garlic-crusted salmon with buckwheat salad
2. Quinoa, sweet potato and apple salad
3. Baked lemon chicken on ricotta and pea purée
4. Risotto-stuffed peppers
5. Lemony cauliflower and sweet potato salad with crunchy mange tout peas
Lemony cauliflower and sweet potato salad with crunchy mange tout peas
6. Fragrant roasted aubergine halves with lentil and coconut curry
Fragrant roasted aubergine halves with lentil and coconut curry