• Recipe by Taryne Jakobi

    “For the low-carb dad who wants to enjoy a sweet treat on Father’s Day without the sugar high.

    Paleo-style almond butter cups

    Serves: 12
    Cooking Time: 15 mins

    Ingredients

    • 250g smooth almond butter
    • 15ml (1 tbsp) coconut oil
    • 15ml (1 tbsp) honey
    • 100g good-quality 70% dark chocolate, chopped

    Instructions

    1

    Place the almond butter, oil and honey in a glass bowl and microwave until

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    melted, about 30 seconds. Divide the mixture equally among mini-muffin wells

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    or silicone moulds.

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    2. Place the chocolate in a glass bowl and microwave until melted, about 30

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    seconds. Pour the melted chocolate on top of the butter, oil and honey

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    layers and place the muffin tin or silicone moulds in the freezer, about 2 hours.

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    3. Remove from freezer and carefully scrape a knife around the edges. The

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    almond butter cups will pop out fairly easily. Handle with care.

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