Bright, juicy and bursting with flavour, this tropical fruit salad is a refreshing way to start the day. A colourful mix of papaya, mango, guava, kiwi, granadilla and litchi is finished with a chilled mint, ginger and lime syrup for a fragrant, zesty dressing. Serve it for breakfast, brunch or as a fresh side on a warm day.
Tropical salad with chilled mint syrup
Ingredients
- 125ml (½ cup) water
- 100g (½ cup) sugar
- grated peel and juice of 1 lime or lemon
- 5cm ginger, peeled and finely grated
- a handful of fresh mint leaves
- 1 small papaya, peeled and sliced into wedges
- 1 mango, peeled and sliced lengthways
- 2 guavas, peeled and sliced into wedges
- 2 kiwi fruits, peeled and sliced into wedges
- 2 granadillas, quartered
- 12 litchis, peeled
- a handful of fresh mint leaves, to serve
- lime wedges, to serve
Instructions
Place the water and sugar in a small saucepan and heat over medium heat until the sugar dissolves. Bring to a boil. Add the lime or lemon peel, juice and ginger and boil for 5 – 7 minutes. Add the mint and set aside to cool.
Refrigerate for 1 hour.
Arrange the fruit on a plate. Drizzle with the lime syrup, scatter over the mint leaves and serve with lime wedges.
Did you make this tropical salad recipe? Tag us on Instagram @foodandhomesa!
Also See: Fruit salad with cinnamon syrup
Fruit salad with cinnamon syrup
Sjaan is a food stylist and recipe developer for Food & Home. She aims to create mouth-watering images and exciting How To videos on our Instagram, hoping to inspire people to try new recipes and have fun in the kitchen.
