The soft fruit known as a fig has thin, green or purple skin. Its flesh is typically red, and the entire fruit can be consumed. Figs have been…
Some of us are accustomed to throwing mango seeds away once we have enjoyed the goodness of this tropical juicy fruit. Mangoes are rich in being a source…
Garlic is renowned for its many nutritional benefits. It is a powerful herb that will not only enhance the aromatic experience of your dishes, but it can also…
Chicken feet may often be discarded, and not many people’s favourite snack but, they are praised for containing many health benefits that are mostly attributed to their high…
Almonds are high in nutrients. According to Health.com, almonds can be eaten whole, chopped, sliced, or ground into flour or butter. They can even be used to make…