spicy food

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5 Surprising health benefits of spicy food

July 17, 2025

In Curries

Cashew, coconut and tomato fish curry with fresh fennel salsa and chargrilled naan bread

January 14, 2024

The traditionally tropical flavours in this dish work beautifully with slightly heavier tomato and spicy fish. Curry is always a hit with a crowd, so make sure to…

In How to

Can you handle the heat with these extra spicy challenges?

March 16, 2023

Johnny Hexburg‘s comprehensive collection of proudly South African artisanal chilli sauces has grown from a simple evolution of a local farmers market’s not-so-hot hot sauce offering in 2016…

spicy food

5 Surprising health benefits of spicy food

Cashew, coconut and tomato fish curry with fresh fennel salsa and chargrilled naan bread

Can you handle the heat with these extra spicy challenges?

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No-bake blueberry cheesecake

Baked milk tart