Seared tuna rice paper wraps are a delicious light lunch. The Asian-inspired flavours add quite a taste punch in their combination of zesty, salty and fresh. Believe it or not, these delicious wraps are also low-carb!
Seared tuna rice paper wraps
Ingredients
- 200 – 300g fresh tuna
- sea salt and freshly ground black pepper, to taste
- drizzle of sesame oil
- 8 – 10 rice paper wraps
- 150g cooked vermicelli rice noodles
- 2 fresh red chillies, sliced
- a large handful of fresh coriander
- soya sauce, to serve
- fresh lime cheeks, to serve
Instructions
1
Heat a griddle pan over medium-high heat.
2
Season the tuna and drizzle with sesame oil.
3
Sear the tuna for 3 – 4 minutes on each side (according to how well done you like it). Remove from the heat and slice.
4
Dip the wraps into cold water for 30 seconds or until they soften. Fill each wrap with noodles, sliced tuna, chilli and coriander and roll them up.
5
Serve with dipping bowls of soya sauce and plenty of fresh lime.
