• Meat free Mondays will have you thinking twice about the first supper of the week. We’ve compiled a quick and easy vegan substitutes chart to replace animal products with their vegan counterparts. Give these a go and find the vegan within (the pantry).

    vegan substitutes

    The vegan substitute for eggs in baking (1 egg):

    Add 15ml (1 tbsp) flaxseeds and 45ml (3 tbsp) water to  blender and blitz until well-ground and combined Allow to thicken at room temperature or in the fridge, 15 minutes.

     

    Vegan substitutes charts

    View our vegan recipes here.

    Imka Webb
    Author

    Imka Webb is a freelance digital marketing expert and the digital editor of Food & Home Entertaining magazine.  www.imkawebb.com

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