Lean in 15 (Pan Macmillan, R357)

Lean in 15

Joe Wicks, the Body Coach, has taken social media by storm with his #LeanIn15 campaign. By using a combination of his 15-second exercise videos and his 15-minute recipe meal plans, Joe is planning to get the world lean, one follower at a time! You will be educated on everything from working out to dishing up in the Lean in 15 cookbook.

Fifteen minutes is all it takes to create these flavourful meals and, as a result, your body and mind will be better than ever. Let his Asian duck salad inspire you and his speedy Thai beef stir-fry motivate you. The proof is literally in the pudding when you see the results of past #LeanIn15 participants.

Buy the book at Exclusive Books.

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