• The mighty powers of the avocado stretch further than you probably realise. This gluten-free, cholesterol-free, dairy-free and high-fibre fruit is nutritious, delicious and adds freshness to your spring and summer dishes.

    Avocado, pomegranate and basil salad

    Serves: 4
    Cooking Time: 45 minutes


    • SALAD
    • 2 Hass avocados, peeled, pitted and sliced
    • 100g Parmesan, shaved and toasted
    • small handful pomegranate rubies
    • 2 handfuls fresh basil leaves
    • 30ml (2 tbsp) pomegranate molasses
    • 60ml (¼ cup) olive oil
    • 15ml (1 tbsp) lemon juice
    • 1 pomegranate, broken into big chunks, to garnish



    For the salad, toss together all of the ingredients in a bowl.


    For the dressing, combine all of the ingredients. Drizzle over the salad and garnish with pomegranate chunks.