This bananacado smoothie is a great breakfast shake to start a busy day. It’s quick, easy, healthy and nutritious!
Bananacado smoothie
Ingredients
- 1 large organic banana (frozen)
 - ½ large ripe organic avocado
 - juice of ½ a lemon
 - 5ml (1 tsp) fructose (this may vary for sweetness)
 - 250ml (1 cup) soya milk (you can use the real stuff too)
 - a few drops of vanilla essence
 
Instructions
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		Blend all of the ingredients together until you have a smooth drink.
						
			