Mint tea

Mint tea recipe

Mint tea has numerous health benefits, and also tastes delicious. It’s a great palate cleanser, and is wonderfully soothing in cases of inflammation. 

Mint tea

Instructions

1

Place a handful of torn fresh mint (preferably organic) in a teapot and bruise the leaves with a wooden spoon. Add boiling water and steep for at least 3 minutes. Strain and serve sweetened with sugar or honey.

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