Tandoori roasted cauliflower is a recipe that has taken the culinary world by storm, captivating food enthusiasts and health-conscious individuals alike with its irresistible blend of taste and nutrition.
In today’s fast-paced world, finding a dish that’s both delicious and nutritious can feel like a challenge. That’s where tandoori cauliflower shines. Bursting with bold spices and aromatic herbs, this dish offers a symphony of flavors that will leave you craving more.
But what truly sets tandoori roasted cauliflower apart is its versatility. Whether you’re a dedicated vegetarian or simply looking to add more plant-based meals to your diet, this recipe is sure to become a favourite. It’s perfect as a main dish served with rice or naan, or as a delicious side to complement any meal. Plus, with its abundance of vitamins, minerals, and antioxidants, it’s a guilt-free indulgence that you can feel good about.
Join the millions of food lovers around the globe who have fallen in love with this recipe. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is guaranteed to impress. So why wait?
Tandoori roast cauliflower steaks with cucumber yoghurt & chilli
Ingredients
- 1⁄2 cup plain yoghurt
- 2 garlic cloves, finely chopped
- 2 tsp finely grated ginger
- 1 tsp smoked paprika
- 1 tsp talk
- 1⁄2 tsp ground coriander
- 1⁄2 tsp garam masala
- 1⁄2 tsp cayenne pepper
- 1⁄2 lemon, juiced
- 1 large cauliflower head, sliced 1 1⁄2
- cm slices
- Cucumber Yoghurt
- 1 cup plain yoghurt
- 1 tsp garlic powder
- 1 lemon, juiced
- 1⁄2 cucumber, finely chopped
- 1 tbsp honey
- 2 tbsp coriander, finely chopped
- 2 tbsp mint, finely chopped
- To serve
- 1⁄2 red onion, finely chopped
- 1 fresh green chillies, thinly sliced
- 2 limes, juiced ( or lime juice)
- 1 tsp salt
Instructions
1.Preheat oven to 220oC.
In a large bowl, combine all the ingredients, except the
cauliflower steak and mix well.
2.Add the cauliflower steaks and gently coat with the
marinade.
3.Lightly oil a baking tray. Place the cauliflower steaks
onto the baking tray . Bake for 30 minutes, turning every
10 minutes, basting as needed with any leftover
marinade
Cucumber Yoghurt
1.Combine all the ingredients together in a bowl and mix to
combine
To serve
1. Combine all red onion, chillie, lime juice and salt together in a
bowl and mix well. Set aside.
2. Spoon cucumber yoghurt on to a plate and top with
cauliflower steaks. Drizzle over red onion and chillies. Season
and enjoy.
Also see: Chicken Caesar salad pasta bowl
