The countdown is officially on — The Good Life Show lands at the CTICC (CTICC 2, to be exact) from 30 May to 1 June, and trust us, you don’t want to miss it. Whether you’re a foodie, wellness warrior, or just looking to live a little lighter and brighter, this is the event to mark on your calendar.
Here’s what’s cooking:
Interactive Masterclasses where you can chop, stir, and taste alongside culinary royalty. This hands-on feature is hosted by none other than Jenny Morris, the fabulous Giggling Gourmet, and brings together top chefs, nutritionists, mixologists, and wellness pros. You’ll get to cook along and taste the magic too!
Click here to check out the full schedule and book your spot early — tickets are R150 (sold separately) and include your own ingredients and cooking station. P.S. You’ll also need your General Admission ticket, which costs R175.
Step into the flavour-packed Woolworths Good Life Kitchen with Eat Well, hosted by cookbook author and recipe genius Amy Hoppy. Expect back-to-back live cooking demos by top local and international chefs including:
-
Bettina Campolucci Bordi – queen of conscious cuisine
-
Jameson Stocks – plant-based wizard
-
Abigail Donnelly – local food icon
-
Jenny Morris – yes, she’s back for more!
-
Luke Lawrence Barry – from Mount Nelson, bringing the heat
These demos are free to attend and run throughout the weekend. View the full schedule here.
Looking to slow down and recharge? Don’t miss the Wellbeing for Everyone Talks with Wellness Warehouse. From yoga and breathwork to traditional healing and future-focused sustainability talks, this is where transformation begins. Highlights include:
-
Elaine Seidel on yoga for the cancer journey
-
Olivia from Wellness Warehouse on sustainable living
-
Gideon le Roux on balancing body and spirit through the Five Elements in Traditional Chinese Medicine
And of course, the marketplace is bursting with delicious finds, eco-conscious goodies, and the kind of wellness inspiration you’ll want to take home with you.
General Admission is R175. Masterclasses are R150 extra and can be purchased online or at the show.
ALSO SEE: It’s official: Food&Home partners with the Good Life Show!
