Kombucha. Kimchi. Sauerkraut. Fermented drinks.
What was once a niche wellness conversation is now firmly part of mainstream food culture, with fermented foods and gut-friendly foods continuing to make their way onto menus, supermarket shelves and, increasingly, into our fridges.
And Johannesburg foodies can get in on the fermentation trend at The Good Life Show.
Pure Folk Fermented Foods will be bringing traditional fermentation to the show, with sauerkraut, kimchi, beet kvass and kombucha on offer. Sedibe Mabele A Ting brings a proudly African take on fermentation with ready-to-cook fermented sorghum for traditional ting, while Agulhas Honeybush Tea and The Honeybush Company showcase fermented Honeybush alongside their unfermented varieties.
Expect plenty of opportunities to taste your way through the world of fermented foods, from familiar favourites to traditional African fermentation. Perhaps it’ll even make you rethink what’s sitting in your fridge.
Your gut might thank you. Your tastebuds definitely will.
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The Good Life Show Johannesburg is taking place in Johannesburg, bringing together food, drink and lifestyle brands under one roof.
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