• Imagine waking up to a world that’s lacklustre, greyscale, and utterly uninspiring. You’d do anything to liven it up: put on something colourful, crank up some head-bopping-foot-stomping tunes. That’s exactly what your food needs when you skip a crucial (but simple) step in the kitchen: heating your spices.

    Raw spices are like shy friends, they need a little TLC to warm up and show their true colours. That’s where blooming and toasting come in.

    Blooming vs toasting

    Blooming spices

    • Method: Heating spices in oil or fat (usually ghee) until aromatic
    • Purpose: To release fat-soluble compounds which help build a more potent flavour, adding another layer of complexity to a dish
    • Best for: Ground spices or blends added to sauces, stews, curries, or dips (either at the beginning of a cook, or as the final step); usually paired with other aromatics like garlic, ginger, spring onion, lemon peel, curry leaves, bay leaves, or dried chillies

    Toasting spices

    • Method: Heating spices in a dry pan without any oil or fat
    • Purpose: To release the spice’s natural oils to create a more flavourful layer of complexity to a dish
    • Best for: Whole spices (before grinding) or ground spices that have been sitting on the shelf, needing a boost
    blooming and toasting spices
    Pexels

    How to bloom spices

    1. Start by heating 2 tablespoons of oil (like peanut) or fat (like ghee) in a pan on medium-low heat.
    2. Then add ground spices (and any whole spices you’d happily eat) to the pan and heat until they start to splutter, pop, and become aromatic. This happens in a matter of minutes, so don’t leave the stove!
    3. Once ready, use as your recipe suggests, like:
              • Finishing off a fragrant South Indian curry,
              • Over roasted/sauteèd/steamed veg,
              • As a marinade for beans and lentils,
              • Swirled into yoghurt to make a savoury dip,
              • Or as a base for a vinaigrette.

    How to toast spices

    1. Heat a dry pan on medium-low heat.
    2. Add a single layer of whole or ground spices to the pan (a single layer helps to heat spices evenly).
    3. Don’t leave the stove! Keep the spices moving by gently shaking the pan (or using a wooden spoon) for two to three minutes.
    4. Once you smell the spices’ aroma, take them off the heat immediately and transfer to a clean and dry baking sheet (or something similar) to cool down. Leaving them in the pan will keep them toasting and possibly burning because of the residual heat.
    5. Once cooled, use the toasted ground spice, or grind the toasted whole spices with a mortar and pestle (or spice grinder) and then use.

    Give your spices the TLC they deserve

    Whether you’re starting a curry or finishing a dip, don’t underestimate what a little heat can do. Toasting or blooming might seem like an extra step, but in just a few minutes, you’ll unlock flavours that are bold, complex, and totally craveable.

    Remember: stay close to the stove, and trust your nose – once you catch that fragrant aroma, you’re there. Happy heating!

    ALSO SEE: How-to on growing, storing, and using curry leaves

    A how-to on growing, storing and using curry leaves

    Feature image credit: Pexels