Popcorn is a beloved snack enjoyed by all ages! It’s crunchy, satisfying, and perfect for movie nights or midday cravings. While store-bought microwave popcorn is convenient, making your own…
It’s possible for food to make you feel energized or extremely exhausted. Though many mindful eaters are often considering the effects of their food on their waistlines, hearts, and…
Mornings can be hectic. Between hitting the snooze button, getting ready for work, and wrangling the kids, it’s easy to let breakfast fall by the wayside. But starting your…
No matter where you turn, you’ll find green powder supplements. From influencers on social media to your local Checkers, you just can’t get away from them and their alleged…
Zinc, an often-overlooked mineral, is essential for various bodily functions. When you’re deficient in zinc, it can lead to a range of subtle symptoms that can affect your health…
Think creatively! Create unique entertaining staples with corks from your favourite bottles of wine. Try turning your wine corks into a beautiful DIY coaster. Use these easy steps to…
Are you wondering what to do with extra herbs from your garden? Instead of letting them go to waste, why not try infusing them into honey? It’s a simple…
Who doesn’t love the tangy flavour and chewy texture of sourdough bread? Beyond its delicious taste and artisanal appeal, sourdough boasts an array of potential health benefits that might…
Air fryers have become a new appliance favourite in homes over the last couple of years due to their interesting and delicious recipes, with the bonus of their overall…
Are you ready to hop into some eggcellent Easter fun? Whether you’re planning a festive gathering or a cosy celebration at home, these creative Easter egg hunt ideas will…
One South African household item that has truly stood the test of time, is a bar of Sunlight soap. Beyond the laundry bar’s intended purpose for hand-washing clothes, it…
Working full time and squeezing in cooking for the family is hard – from figuring out what to cook, to planning healthy meals that even the kids will enjoy.…
The terms “dietitian” and “nutritionist” are often used interchangeably, but they actually represent distinct roles with different qualifications and focuses. Understanding these differences can be crucial when seeking professional…
Everyone knows the frustration of having to deal with houseflies, especially during the summertime. They seem to just be everywhere interrupting and buzzing about, especially when there is food…
Have you ever wondered whether you should be rinsing your meat before cooking or freezing it and whether is it safe to do so? These little debates can stir…