Home » Recipes » Pan-fried rump steak with spiced salt and fresh beetroot salsa

Pan-fried rump steak with spiced salt and fresh beetroot salsa

Name: Pan-fried rump steak with spiced salt and fresh beetroot salsa
Cook time: 30 min
Yield: 2
Ingredients: glug of olive oil; 1 large rump steak or 2 smaller ones; 30ml (2 tbsp) Maldon sea salt; 30ml (2 tbsp) garam masala spice blend; peeled and cubed raw beetroot, to garnish; sliced spring onion, to garnish

October 14, 2023 (Last Updated: October 12, 2023)

Pan-fried rump steak with spiced salt and fresh beetroot salsa recipe

Protein-packed, flavourful, easy and delicious! It may look like a gourmet dish that will take hours, but this tender and spicy pan-fried rump steak with spiced salt and fresh beetroot salsa is finished in a flash! Quick and easy, which makes this the perfect lazy day lunch meal or midweek meal after you’ve had a long work day.

Make this Pan-fried rump steak with spiced salt and fresh beetroot salsa:

Print Recipe

Pan-fried rump steak with spiced salt and fresh beetroot salsa

Serves: 2

Cooking Time: 30 mins

Ingredients

glug of olive oil
1 large rump steak or 2 smaller ones
30ml (2 tbsp) Maldon sea salt
30ml (2 tbsp) garam masala spice blend
peeled and cubed raw beetroot, to garnish
sliced spring onion, to garnish

Instructions

Heat a pan over very high heat and add a glug of olive oil. In batches if necessary, fry either 1 large rump steak or 2 smaller ones until cooked to your liking and allow to rest on a board, 10 minutes. While the steak rests, make the spiced salt by combining 30ml (2 tbsp) Maldon Sea Salt with 30ml (2 tbsp) garam masala spice blend. Serve the steak sliced, with a sprinkling of spiced salt to taste and a fresh salsa of peeled and cubed raw beetroot and sliced spring onion.