Love chocolate but also want to stay healthy? Meet your new favourite breakfast (or any time) treat: the chocoholic smoothie bowl. It uses creamy avocado, banana, and raw cocoa powder to deliver a chocolate fix you can feel good about. It’s simple, nutritious, and utterly indulgent. Also See: The Citrus smoothie bowl https://www.foodandhome.co.za/recipes/citrus-smoothie-bowl
This Plum & Coriander Chutney is a must-have at your next dinner party. Whether serving it with a cheese board or as an accompaniment with a meal, this…
There’s a reason oats have stood the test of time. From a cosy bowl of porridge on a chilly morning to crunchy flapjacks fresh from the oven, oats have become a breakfast staple across the world. But beyond being versatile and budget-friendly, they also pack a serious nutritional punch. Try this: Baked oats recipe What exactly are oats? Oats are a whole grain that come in a few different forms depending on how much they’ve been processed. Whole oats (sometimes called jumbo oats) take the longest to cook, while rolled oats are slightly flattened for quicker preparation. Instant oats are…
Thyme is one of the most fragrant and versatile herbs that adds depth to pasta, chicken dishes, and even craft cocktails. It’s also a hardy plant that thrives…
From laid-back taquerias to sleek city spots serving small plates and margaritas, Cape Town’s Mexican food scene is as lively as ever. Whether you’re craving classic street tacos, modern takes on Mexican flavours, or a place to sip on the finest Tequila and Mezcal, the Mother City has something to match your mood. In celebration of Taco Day, here are nine local favourites that bring the colour, spice and spirit of Mexico right to Cape Town. Try this recipe at home: Big Mac Tacos Una Más – Mezcaleria Sea Point’s Una Más is effortlessly cool – a mezcal bar-meets-restaurant…
It’s World Taco Day! Whether you’re a fan of spicy fillings, crunchy shells, or soft tortillas loaded with flavour, there’s no better excuse to gather your favourite toppings…
Every drop of water counts, especially in a South African kitchen. From the food you choose to how you cook and clean, small changes can make a big difference in saving water. Here’s how to make your kitchen a little more water-wise without compromising on flavour. Tips for using less water while cooking and cleaning 1. Choose water-wise foods Opt for foods that use less water to produce or farm them and cook them. Examples include legumes, potatoes, kalem zucchini and mushrooms. Try to limit foods with high water footprints like meat, dairy, rice, avocados and almonds. 2. Steam instead…
Many of us like to make weekly grocery shopping trips either as a routine and without much thought or in an effort to curb our household food waste.…
Sink your teeth into decadence with these white chocolate, cinnamon and pecan blondies. A buttery, gooey twist on classic blondies that’s rich, nutty, and spiced just right. With cinnamon warmth, crunchy pecans and melted white chocolate swirls, they’re the perfect treat to bake for loved ones. Also See: Malva blondies with amarula glaze https://www.foodandhome.co.za/recipes/malva-blondies-with-amarula-glaze
Who says falafel has to be just chickpeas? This twist amps things up with carrots and a zesty lemon-yoghurt drizzle that turns every bite into a flavour bomb.…