• Honey-baked salmon with garlic greens

    Serves: 4
    Cooking Time: 30 mins


    • 45ml (3 tbsp) honey
    • 45ml (3 tbsp) sherry
    • juice of 1 lemon
    • 4 x 150g salmon steaks
    • salt and freshly ground black pepper, to taste
    • 30ml (2 tbsp) avocado oil with garlic
    • 1 bunch spring onions
    • 200g mange tout, blanched
    • 10ml (2 tsp) sesame seeds
    • 30ml (2 tbsp) fresh coriander, roughly chopped



    Preheat the oven to 180°C.


    Mix the honey, sherry and lemon juice together. Put the salmon in a shallow bowl, coat well with the honey mixture and refrigerate for 10 minutes.


    Season the salmon and roast on a baking tray for about 15 minutes.


    Heat the oil in a frying pan and lightly sauté the spring onions and mange tout, adding the sesame seeds and coriander just before the greens are done.


    Serve the salmon hot with the greens.