• Westfalia Plain or Lemon Flavoured Avocado Oil

    Avocado oil is versatile and delicious. With a high smoke point of 250°C, it is ideal for cooking, baking, drizzling, dipping, frying and roasting – even for braaiing. It is an excellent substitute for other culinary oils and is suitable for vegetarians and vegans.

    Lime and chilli chicken with smoky corn

    Serves: 4
    Cooking Time: 20 mins

    Ingredients

    • 4 cobs corn, with husks
    • Westfalia Butter Flavoured Avocado Oil, for brushing
    • 15ml (1 tbsp) finely grated lime rind
    • sea salt, to taste
    • 4 x 200g chicken breast fillets, trimmed
    • 80ml (⅓ cup) coriander leaves
    • 2 spring onions, sliced
    • 1 long red chilli, chopped
    • 15ml (1 tbsp) Westfalia Plain Avocado Oil
    • 15ml (1 tbsp) lime juice
    • lime wedges, to serve

    Instructions

    1

    Pull the husks back from the corn and tie with kitchen string. Braai until tender and golden, about 10 – 12 minutes.

    2

    Combine the butter-flavoured avocado oil, lime rind and salt, and brush over the cooked corn. Set aside.

    3

    Slice the chicken breasts in half horizontally, brush with the butter-flavoured avocado oil and braai until cooked through, about 1 – 2 minutes on each side.

    4

    Mix to combine the coriander, spring onions, chilli, plain avocado oil and lime juice. Top the chicken with the coriander mixture and serve with the corn cobs and lime wedges.

     

    ALSO SEE: tropical salad with chilled mint syrup

    Tropical Salad with Chilled Mint Syrup

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    Imka Webb
    Author

    Imka Webb is a freelance digital marketing expert and the digital editor of Food & Home Entertaining magazine.  www.imkawebb.com

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