Seeded date and granola energy breakfast bars

Seeded date and granola energy breakfast bars

The perfect recipe for an on-the-go breakfast! We used Jungle Oats Cinnamon Granola Muesli to make these seeded date and granola energy breakfast bars.

Seeded date and granola energy breakfast bars

Seeded date and granola energy breakfast bars

Serves: Makes 12 bars
Cooking Time: 10 minutes plus 3 hours chilling

Ingredients

  • 12 large Medjool dates, pitted
  • 60g (1/2 cup) sunflower seeds
  • 70g (1/2 cup) pumpkin seeds
  • 50g (1/2 cup) walnuts
  • 280g (2 cups) Jungle Muesli Cinnamon Granola
  • 60ml (1/4 cup) cocoa powder
  • 75ml (5 tablespoons) coconut oil, melted
  • 10ml (2 teaspoons) honey
  • 30ml (2 tablespoons) water
  • 2,5ml (1/2 teaspoon) mixed spice
  • 50g dark (70%) chocolate, melted

Instructions

1

Place the dates, seeds, walnuts and Jungle Muesli Cinnamon Granola in a large processor. Blitz until coarse breadcrumb-like texture.

2

Add the remaining ingredients, except the chocolate, and pulse once more until well combined. Transfer to a lined 20cm square baking tin. Press down firmly and chill for 3 hours or overnight.

3

Drizzle with chocolate and slice into bars. Store in the fridge until ready to serve.

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