• Sweet potatoes with apples and baby onions

    Serves: 4 – 6
    Cooking Time: 25 mins


    • 45ml (3 tbsp) butter
    • 2 apples, peeled
    • 4 small sweet potatoes, cut in half
    • or quarters
    • 6 baby onions, peeled and halved
    • 60ml (¼ cup) white wine vinegar
    • 30ml (2 tbsp) honey



    Preheat the oven to 200°C.


    Melt the butter in a large frying pan, add apples and cook over low heat for 3 minutes. Transfer to an ovenproof dish.


    Add sweet potatoes and onions to the pan. Add more butter if necessary and cook gently, turning occasionally, until the sweet potatoes are soft, about 10 minutes. Add to apples in the ovenproof dish.


    Roast in the oven until slightly browned, about 15 minutes. 5 Combine the vinegar and honey in a small saucepan, heat through and drizzle over sweet potatoes, apples and onions. 6 Serve warm with pork or veal.