Name: Whole-wheat couscous and tomato salad
Cook time: 35 min
Yield: 4
Ingredients: 120g whole-wheat couscous; 1 shallot, finely chopped; 3 tomatoes, seeded and cubed; 100ml fresh mint, chopped; 100ml fresh flat-leaf parsley, chopped; zest of 2 lemons; 100ml olive oil; salt and freshly ground black pepper, to taste; cos lettuce, to serve

Print Recipe

Whole-wheat couscous and tomato salad

Serves: 4

Cooking Time: 35 mins

Ingredients

120g whole-wheat couscous
1 shallot, finely chopped
3 tomatoes, seeded and cubed
100ml fresh mint, chopped
100ml fresh flat-leaf parsley, chopped
zest of 2 lemons
100ml olive oil
salt and freshly ground black pepper, to taste
cos lettuce, to serve

Instructions

Place the couscous in a bowl and cover with boiling water. Soak until soft, about 30 minutes. Leave to cool.

In a mixing bowl, toss the couscous with the rest of the ingredients, except for the lettuce.

To serve, lay the lettuce on a serving dish and top with the couscous.

Whole-wheat couscous and tomato salad

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