• Wild mushrooms and baby spinach stir-fry is a wonderfully seasoned dish full of earthy flavours. A quick and easy dish that won’t even take 20 minutes, it’s perfect for a rushed weekday night when you don’t want to compromise health for convenience.

    Wild mushrooms and baby spinach stir-fry

    Serves: 4 - 6
    Cooking Time: 10 mins


    • 300g mixed wild mushrooms, sliced
    • 45ml (3 tbsp) teriyaki sauce
    • 15ml (1 tbsp) sesame oil
    • 200g fresh sprouts
    • 10ml (2 tsp) honey
    • 200g baby spinach
    • sesame seeds, toasted to serve



    Mix together the mushrooms and teriyaki sauce and allow to rest for a few minutes.


    Heat the oil in a wok or large frying pan, add the mushrooms and the sauce and stir-fry for a few seconds.


    Add the rest of the ingredients, except for the sesame seeds, and keep tossing until the spinach has wilted.


    Sprinkle with the sesame seeds and serve hot.