There’s something quietly comforting about warm flavours, and pumpkin – in all its golden glory – often takes centre stage. But while the rich, velvety flesh of a…
If you’re looking to cut back on caffeine without giving up your morning ritual, mesquite coffee might just be your new favourite discovery. Smooth, toasty and naturally caffeine-free,…
Wine tasting isn’t just for sommeliers in sleek suits or those who can identify “notes of blackberry and oak” with one sniff. It’s a sensory experience – one…
Peak harvest season for this South African grown star elevates plates with chef-approved versatility from breakfast to dinner. Near South Africa’s Botswana border, the fields are being harvested…
Protein has become the nutrient everyone’s talking about – from gym-goers tracking every gram to brands promoting “high-protein” everything. It’s easy to get caught up in the hype,…